Kyokushin Karate
(ages 4 and up)

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6:00-7:00 pm

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6:00-7:00 pm

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10:00-11:00 am

Boxing
(ages 10 and up)

 7:00-8:00 pm
Sparring 8 - 9

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 7:00-8:00 pm
Sparring 8 - 9

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7:30-8:30 pm

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6:00-7:30 pm

Kids (4 -12yr)
4 - 5 pm

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6:00-7:30 pm
(Beginner Class)

6:00 - 7:30 pm

Muay Thai / Kickboxing
(ages 13 and up)

12 - 1 pm

7:00-8:00 pm
Sparring 8 - 9

12 - 1 pm

7:00-8:00 pm
Sparring 8 - 9

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12:30 - 1:30 pm

Ladies Only

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Burn
8:15 - 9 pm

Build (Strength & Abs/Core)
6 - 7 pm

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Shape & Conditioning
8:15 - 9:45 am